Riders want to take power-based classes for the best results. But what if they don’t know their training ranges? What if they don't have a heart rate monitor and can't see their beats per minute?
Find out how to keep track of your students' performance and success with peak power! Peak power is more than just the highest potential that a rider can achieve. Learn how you can keep track of average watts so that any rider can see their progress and performance over the course or several weeks.
Continuing Education Credit:
Spinning® | 1.00 |
Part 1 | Module | ||
Assessment | Module | ||
Conclusion | Module |