Quick Course: Indoor Cross Training

Description

Spinning® is one of the best exercise programs on the planet, but cross training with other activities can really offer your students a boost. Find out how our riders can perform better, exercise safer and have more fun when you cross train with these indoor modalities. There are also suggestions for inspiring your students to pursue their fitness goals.

Continuing Education Credit:

• 1.0 SPIN® CEC

Cancellation Policy

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content