Envision a class where everyone is working at their optimal effort level, having an incredible time, getting stronger and becoming even more inspired to return to class. Using healthy competition against one's self or as part of a team can be one tool in your instructor toolkit to fuel the ideal workout experience. Learn three tips for implementing light competition into your Spinning® classes.
Continuing Education Credit:
|Part 1 ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your online courses when you want and where you want or study with our Master Instructors locally.