Quick Course: Creating Healthy Competition in Spinning® Classes

Description

Envision a class where everyone is working at their optimal effort level, having an incredible time, getting stronger and becoming even more inspired to return to class. Using healthy competition against one's self or as part of a team can be one tool in your instructor toolkit to fuel the ideal workout experience. Learn three tips for implementing light competition into your Spinning® classes.

Continuing Education Credit:

• 1.0 SPIN® CEC

Cancellation Policy

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content