Teach your clients how to not only lose weight but keep it off. Weight loss can be a tricky goal to tackle, even for trained fitness professionals. The Spinning® program is one aspect of a well-rounded weight loss plan, and this course describes the remaining factors: nutrition, healthy habits, how to avoid misconceptions, heart rate training, Energy Zones®, an exercise schedule and ways to measure success.
Continuing Education Credit:
|Getting Started ||Module|
|Part 1 ||Module|
|Part 2 ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your online courses when you want and where you want or study with our Master Instructors locally.