Mastery of the mind leads to a more peaceful, productive and creative way of living. This course guides you in your own personal quest for peak performance and health through the use of mental training techniques that can be applied to your Spinning classes. Open your wings and believe in the power of your mind!
Continuing Education Credit:
|Getting Started ||Module|
|Part 1 ||Module|
|Part 2 ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your online courses when you want and where you want or study with our Master Instructors locally.