Mastery of the mind leads to a more peaceful, productive and creative way of living. This course guides you in your own personal quest for peak performance and health through the use of mental training techniques that can be applied to your Spinning classes. Open your wings and believe in the power of your mind!
Continuing Education Credit:
ACE | 0.50 | ||
Peak Pilates | 5.00 | ||
Spinning® | 5.00 |
Getting Started | Module | ||
Part 1 | Module | ||
Part 2 | Module | ||
Conclusion | Module |