Breathing to Enhance Performance and Reduce Stress

Description

Learn how to channel one of the most important functions of your body into creating more efficiency in your workout! Use the concepts in this class to teach your clients proper breathing techniques to enhance performance and reduce exercise stress.

Continuing Education Credit:

• 5.0 SPIN® CECs
• 5.0 Peak Pilates® CECs
  
• 0.4 ACE

Cancellation Policy

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content