Refining Effort and Technique

Description

UK and IRL Instructors: Please visit Athleticum to purchase this course and view local pricing, including applicable VAT.
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This course is taught by Josh Taylor, a world-renowned International Master Instructor and Brand Ambassador for the Spinning® Program. In this short course you’ll learn simple ways to incorporate technique cues that can help riders refine their technique and effort at the same time.

Note: You can complete this course with or without a bike.

Course Content