Power Training with the Spinning® Connect App

Description

The Spinning® Connect app is a powerful, easy-to-use tool for instructors who want to coach interval training, power-based rides or simply color-coded zone training. With rich metrics and performance history for instructors and their class participants, it's an app that makes classes more meaningful and motivating.

In this course, you'll learn how to use the app with a video that shows the Spinning Connect screen in real-time as Josh Taylor teaches the class. Learn how to coach intervals and cue your riders to use the app to monitor their effort and train with purpose. The course also gives you an opportunity to experience power-based training from the rider's perspective and consider how you can apply these concepts to your own coaching.

This course is taught by Josh Taylor, Spinning® Senior Advisor, Global Brand Ambassador and Master Instructor.

Note: You can complete this course with or without a bike.

Course Content