Spin® Profiles Kit with Karsten Krause

We are pleased to offer you a new take on Spin® Profiles! You may be accustomed to a downloadable PDF bundle of four profiles – yet now, you gain access to a Spin® Profiles Kit on SpinU with four class profiles; each with detailed cueing tips and playlists, as well as an introductory video from profile creator Spinning® Power Specialist Master Instructor Karsten Krause from Germany. Summit Strength is designed to build your climbing strength and endurance, ensuring that you can handle sustained efforts on long climbs efficiently. Three Peaks focuses on sustained efforts in Zone 2 and Zone 3, with some variety in cadence and intensity to mimic the demands of different types of climbs. Oxygen Overdrive aims to enhance your VO2 Max using the HIIT Decrease Method. Off the Beaten Track is a Spinning® journey ride, inspired by challenging gravel races. You alone (or your participants) decide whether you want to ride in the leading group or simply enjoy the ride. *IF YOU ARE A SPIN® MEMBER, LOG INTO YOUR SPINU ACCOUNT AND CLICK ON "MY COURSES" TO ACCESS THE KIT FOR FREE.