Spain Spinning® Event 2022 | Workshop "HIIT applied to Spinning®"

Description

It’s been 2 years since our last Spain Spinning® Event (SSE) and we are looking forward to coming back at the end of this summer. The upcoming 2022 edition is designed and created to meet again and do what we love so much: Spinning®.

We all know "HIIT" (High Intensity Interval Training), but do you know how to work it well? Do you know how to apply it to Spinning® and the benefits it has? Knowing this method in depth will give you many options for your sessions.

Instructor Led Training

Course Content